Bridges Transformation Network

Self-Care, Meditation, Stress Management, Couple Relationships, and Events

Self-Care & Stress Management

Classes and workshops on Stress Management and Self-Care. Using the Bridges Stress-Coping Styles Survey, Laura & Craig offer strategies to increase happiness and achieve more relaxed states of mind.

Special Events

Meditation and Music Events


Whether you are learning to meditation for the first time, or wanting to dive into a deeper experience of meditation, you will discover inner transformation in each meditation workshop.

Our Services


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